Free Recipe Chinese Sweet And Sour Prawn Stir-Fry
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Chinese Sweet And Sour Prawn Stir-Fry Recipe
100 g Broccoli; cut into small
; florets (4 oz)
2 ts Oil
1 Red pepper; diced
1 227 gram tin water
-chestnuts; drained and
-sliced
; (8 oz)
1 227 gram tin pineapple in
-juice; cut into chunks,
; juice reserved (8
; oz)
2 ts Cornflour
4 ts Schwartz Sweet & Sour
-Seasoning
1 tb Light soy sauce
350 g Cooked; peeled prawns,
; defrosted if frozen
; (12 oz)
Chinese Sweet And Sour Prawn Stir-Fry Preparation
Blanch the broccoli in boiling water for 2-3 minutes and drain. Heat the oil in a large frying pan or wok and add the broccoli and pepper. Stir fry for 2-3 minutes. Add the water chestnuts and pineapple chunks. Blend the cornflour with the Sweet & Sour Seasoning, soy sauce and juice from the pineapple. Add to the pan. Bring to the boil, stirring until thickened. Stir in the prawns and heat through. Serve with rice or noodles. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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