Free Recipe Chocolate Banana Pate – Ww
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Chocolate Banana Pate – Ww Recipe
1 Envelope unflavored gelatin
1/4 c Unsweetened cocoa powder
1/4 c Granulated sugar
1 tb Honey
2 md Bananas; ripe
3/4 c Plain nonfat yogurt
2 ts Vanilla extract
1 c Whipped topping
2-1/4 c Raspberries; fresh or thawed
-frozen
1 tb Cornstarch
1/3 c Pineapple juice
Chocolate Banana Pate – Ww Preparation
1. Line an 8 loaf pan with aluminum foil; set aside. In small saucepan, sprinkle gelatin over 1/2 cup cold water; let stand 2 minutes. Stir in cocoa, 2 tablespoons of the sugar and the honey; cook, stirring constantly, 4-5 minutes, until gelatin is dissolved. Remove from heat; let cool. 2. In medium bowl, mash bananas until very smooth. Stir in yogurt, gelatin mixture and vanilla; gently fold in whipped topping. Spoon into prepared pan and freeze until firm, about 8 hours. 3. Meanwhile, in small saucepan, combine raspberries and the remaining 2 tablespoons sugar; bring to a boil, stirring to crush berries. In small bowl, dissolve cornstarch in pineapple juice. Add to saucepan; stir to mix well. Cook 30-40 seconds, until thick. Strain through a fine mesh sieve; cool completely. 4. To serve, remove pate from pan; peel off foil. Cut into 1/2 -thick slices; serve with raspberry sauce. PER SERVING: 136 Calories, 3 g Protein, 3 g Fat, 20 mg Sodium, 0 mg Cholesterol; exchanges 1 Fruit, 80 Optional Calories From Weight Watcher”s Complete Cookbook & Program Basics ~ Weight Watchers International (1994) NOTES : Special Dessert for Chocolate Lovers Recipe by: Weight Watcher”s Complete Cookbook Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Feb 10, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 8
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