Free Recipe Chocolate Tofu Nutritional Shake
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Chocolate Tofu Nutritional Shake Recipe
3 c Milk
1 c Silken Tofu, drained
2 Bananas, broken into chunks
4 tb Instant cocoa mix powder
2 tb Honey
1 tb Wheat germ
Chocolate Tofu Nutritional Shake Preparation
Combine ingredients in blender, 1/2 at a time; whirl until smooth and creamy. Serve cold. Wonderful as a complete protein breakfast drink or for a snack any time. Any fresh fruit in season such as berries, cantaloupe or papaya can be substituted for the chocolate flavor. Pour into tall glasses, sprinkle with nutmeg. Yield: 4 Typed in MMFormat by cjhartlin@email.msn.com Source: For Cooks on the Go Posted to MM-Recipes Digest by cjhartlin@email.msn.com on Aug 9, 1999
Cooking Temperature:
Recipe Serves: 4
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