Free Recipe Chocolate-Maple Tofu Pudding
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Chocolate-Maple Tofu Pudding Recipe
12 oz Silken tofu
1/3 c Pure maple syrup
1/3 c Unsweetened cocoa powder
1 ts Vanilla extract
1 ds Ground cinnamon or to taste
Chocolate-Maple Tofu Pudding Preparation
I”m familiar with the book you”ve mentioned but haven”t tried any of the recipes. I am presently working with the recipes from The Complete Soy Cookbook by Paulette Mitchell. I recommend this book highly-most recipes are also low-fat. Here is one of her dessert recipes. Put all ingredients into a food processor or blender; process until smooth and creamy. Transfer the mixture to a medium bowl or individual dessert cups. Cover and refrigerate for at least 1 hour. Covered and refrigerated this pudding will keep for 2 days. Cal 140/Pro. 6.6 gms./Carb 22.2 gms./Fat 2.8 gms./Chol 0/Sodium 58 mg. Posted to EAT-LF Digest by bill pawelko <billjr1@bellatlantic.net> on Jun 1, 1998
Cooking Temperature:
Recipe Serves: 4
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