Free Recipe Cilantro And Mint Chutney
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Cilantro And Mint Chutney Recipe
3/4 c Chopped fresh Chinese
-Parsley; (Cilantro)
Firmly packed
1/2 c Chopped fresh mint; firmly
-packed
1 Fresh hot green chili;
-(optional)
1 tb Lemon juice
3/4 c Plain yogurt
1/4 ts Salt; (1/4 to 1/2)
Cilantro And Mint Chutney Preparation
Put the Chinese parsley, mint, green chili, lemon juice and 3 tbsp water into the blender. Blend until smooth, pushing down as necessary with a rubber spatula. Beat the yogurt in a small bowl until it is creamy. Add the mixture from the blender and fold in. Add 1/4 tsp salt, mix, and taste. Add more salt if desired. Per serving (excluding unknown items): 113 Calories; 6g Fat (44% calories from fat); 6g Protein; 10g Carbohydrate; 22mg Cholesterol; 614mg Sodium Recipe by: World of the East Vegetarian Cooking by Madhur Jaffrey Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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