Free Recipe Classic Roast Burger
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Classic Roast Burger Recipe
1 Onion; finely chopped
1 tb Olive oil
3 Cloves garlic; minced
1/3 c Chopped walnuts
1/2 c Oats; (whole or instant)
1/4 lb Shiitake mushrooms; thinly
-sliced
2 c Vegetable stock or water
1 tb Bragg s Amino Acid
3 tb Dijon-style mustard
3 tb Tomato paste or ketchup
2 tb Red wine or red wine vinegar
Hot sauce to taste
Salt and pepper to taste
1 lb Firm tofu; pressed and
-crumbled
3 tb Arrowroot
1 c Whole wheat bread crumbs
1/2 c Bread crumbs or oats; to
-coat
Cooking spray or oil
Classic Roast Burger Preparation
Introduction: The combination of walnuts, tofu, and oats makes for a familiar yet unique taste resembling a traditional meat loaf. 1. In a large skillet, over medium heat, saute onion in oil until softened, about 5 minutes. Just before onions are done, stir in garlic, and continue to sautZ until golden, about 5 more minutes. Transfer to a large bowl and set aside. 2. In the same skillet, toast walnuts, stirring often, until fragrant, about 3 minutes. Stir in oats and mushrooms, and sautZ until mushrooms soften, about 5 minutes. 3. Add stock and raise heat to high, stirring to deglaze pan. Simmer rapidly 5 to 10 minutes, to reduce liquid. When nearly dry, stir in soy sauce, mustard, tomato paste, red wine, hot sauce, salt, and pepper. Continue cooking until mixture is thickened, then add to bowl with onions. 4. Mix in tofu, arrowroot, and enough bread crumbs to make a sturdy mixture. Adjust seasoning, if necessary, with more soy sauce, salt, pepper, tomato paste, or mustard. 5. To make a loaf: Preheat oven to 350¡. Lightly spray or brush an 8-cup loaf pan. Spoon mixture into prepared pan, pressing in firmly. Sprinkle with some of the remaining crumbs or oats and press down, into top. Bake 40 minutes, until loaf is firm and crust is browned. (For a crispy top, place a pan of hot water into oven with the loaf.) Allow baked loaf to cool for an hour before slicing. To make burgers: Form mixture into 8 patties. Coat both sides lightly with oats or bread crumbs. Lightly spray or brush a nonstick skillet with oil, and sautZ patties over medium heat, until crisp and browned, 4 to 5 minutes per side. Makes 8 servings. Posted to EAT-LF Digest by Angie Phillips <nbe@flash.net> on May 21, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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