Free Recipe 15 Minute Pumpkin Risotto

Recipe Type: L Recipes

Recipe Preparation: boil

Cooking Ingredients for 15 Minute Pumpkin Risotto Recipe

1 Onion; Abt 8 Oz, Chopped
2 ts Lowfat Margarine
1/2 ts Ground Nutmeg
2 tb Cornstarch
3-1/2 c Nonfat Veg Chicken Broth;
-Low Sod, Note 1
1/2 c Dry White Wine
1 c Canned Pumpkin
3 c Precooked Dried White Rice
1/2 c Nonfat Parmesan Cheese
Salt And Pepper

15 Minute Pumpkin Risotto Preparation

Note 1: Original recipe used regular chicken broth In a 4 – 5 qt pan, combine onion, butter, and nutmeg. Stir often over high heat until onion is limp, 3 – 4 min. Mix the cornstarch smoothly with a little of the chicken broth. Add to pan along with remaining broth, wine, pumpkin, and rice. Stir mixture over high heat until boiling, 3 – 4 min. Cover and remove from heat; let stand 5 min. Stir in Parmesan cheese. Sprinkle portions with additional cheese and add salt and pepper to taste. Make 4 serving Prep and Cook Time: About 15 min Recipe by: Sunset, Oct 1997 Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 18, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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