Free Recipe Cold Fruited Chicken
Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Ingredients for Cold Fruited Chicken Recipe
1/4 c Dried Apricot halves, 1/4ed
1/4 c Chopped red onion
2 tb Dry White Wine
2 tb Unsweetened Orange juice
1-1/2 ts Red wine Vinegar
2 c Chicken Breast (chop, cooked
1/2 c Orange segments(coarse chopp
1/2 c Seedless Red or Green Grapes
1/4 c Sliced Almonds, toasted
1/4 c Chopped fresh Parsley
1/4 ts Pepper
1/8 ts Salt
1 ds Red pepper
4 x Leaves Red Leaf Lettuce
Cold Fruited Chicken Preparation
Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil. Set aside to cool. Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours. Spoon chicken mixture onto a lettuce lined platter to serve. PER SERVING: 229 calories, 24.5 g protein, 19.7 g carbohydrate, 1.7 g fiber, 59 g cholesterol, 132 mg sodium, 616 mg potassium. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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