Free Recipe Colombian Seafood Caswela (Casserole)
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Colombian Seafood Caswela (Casserole) Recipe
8 Mussels
8 King prawns
1/2 lb Chopped squid
1/2 lb Cod fillet; chopped
1/4 lb Crab sticks
1/4 lb Cooking pawns
1 md Onion; chopped
Knob of butter
1 ts Mixed spice
1 pt Salsa sauce
1 Glass dry white wine
Colombian Seafood Caswela (Casserole) Preparation
Lightly oil a frying pan over a medium heat and fry the chopped onion until translucent. Stir in the knob of butter until it has fully melted, then add the squid, cod, mussels, king prawns, cooking prawns and crabsticks, stirring continuously. Then after adding the Salsa sauce and white wine, stir in the mixed spice. Continue to simmer for a further 3 minutes and the Colombian Seafood ”Caswela” is ready. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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