Free Recipe Apple Oat-Bran Muffins
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Apple Oat-Bran Muffins Recipe
2 lg Green cooking apples; (he
-suggests Granny Smith or
-Gravenstein, others ok)
2 c Whole-wheat pastry flour
1 c Unbleached white flour
1-1/4 c Oat bran
2-1/2 ts Baking soda
1 ts Cinnamon
1/2 ts Nutmeg
1 cn (12-ounce) apple juice
-concentrate
1 c Water
Apple Oat-Bran Muffins Preparation
I have not made these yet-but glad to find a fatfree muffin recipe. This is from Dr. Andrew Weil”s latest book and the recipe is also posted at his web site. Heat oven to 325° F. Lightly oil muffin tin. Peel and core apples and chop coarsely. Set aside. In a separate bowl, sift together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg. Add thawed apple-juice concentrate, chopped apples, and enough water to make a light batter. Mix just enough to moisten all ingredients. Divide batter among the muffin cups (makes 12) and bake till lightly browned, 25-30 minutes. Remove muffins from cups while hot. Posted to fatfree digest by BHATPHOACC <BHATPHOACC@aol.com> on Apr 21, 1998
Cooking Temperature:
Recipe Serves: 12
How Do You Cook Apple Oat-Bran Muffins?
If you know a better Apple Oat-Bran Muffins Recipe please comment below.