Apple Oatmeal with Flax Seeds Recipe

Free Recipe Apple Oatmeal with Flax Seeds

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Apple Oatmeal with Flax Seeds Recipe

2 Granny Smith or other
-cooking apples;
-peeled,cored,
; sliced
3 c Water
1/3 c Brown sugar
1/2 ts Cinnamon
1/4 ts Salt
1/4 ts Nutmeg
1 ts Chopped candied ginger;
-(optional)
1-1/2 c Old-fashioned rolled oats
2 tb Flax seeds; coarsely ground
1 c Evaporated milk or soy milk

Apple Oatmeal with Flax Seeds Preparation

In a large pot, combine apples, water, sugar, cinnamon, salt, nutmeg, and ginger, if using. Bring to a boil over high heat, stirring occasionally. Add oats and flax seeds. Reduce heat to medium-high and cook, stirring frequently, for 5 to 7 minutes, until thickened. Stir in milk and serve hot. By Karen C. Greenlee <greenlee@bellsouth.net> on Mar 21, 1999. Recipe by: Veggie Life, March, 1999 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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