Free Recipe Crab Monterey

Recipe Type: F Recipes

Recipe Preparation: microwave

Cooking Ingredients for Crab Monterey Recipe

2 pk 10 oz frozen chopped
-spinach or turnip
-greens
2 ts Chicken stock
8 oz Sour cream
1 ds Thai or Cayenne pepper
8 oz Artichoke hearts, drained
-and quartered
-Hearts of palm works ok
6 oz Crab meat, drained & flaked
1 tb Butter

Crab Monterey Preparation

Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper. Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well; stir in sour cream and cayenne; arrange artichoke hearts and crab atop; dot with butter and cover again with wax paper. Microwave on high 5 minutes, or until heated through. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Crab Monterey?

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