Free Recipe Cream of Broccoli Soup #2
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Cream of Broccoli Soup #2 Recipe
1 Whole onion; chopped
1 Whole carrot; thinly sliced
2 ts Mustard seed
1 tb Margarine
2 c Nonfat chicken broth
1 c Water
3/4 lb Broccoli; coarsely chopped
1/4 c Nonfat sour cream
Cream of Broccoli Soup #2 Preparation
Date: Wed, 21 Feb 1996 20:04:23 -0800 From: Kristine <ksimpson@cwo.com> Recipe By: Gourmet Magazine Combine chopped onions and carrots with mustard seeds and margarine in a large pot and saute until onions are soft, about 5 minutes. Add chicken broth, water and brocolli to onion mixture, and simmer for 15 to 20 minutes, or until broccoli is soft. Puree the mixture in a blender until smooth, and place back into pot. Heat while stirring in sour cream, being careful not to let the soup boil. Per serving: 95 Calories; 4g Fat (34% calories from fat); 5g Protein; 11g Carbohydrate; 2mg Cholesterol; 367mg Sodium MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list.
Cooking Temperature:
Recipe Serves: 4
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