Free Recipe Creamed Greens
Recipe Type: V Recipes
Recipe Preparation: simmer
Cooking Ingredients for Creamed Greens Recipe
1-1/2 lb Turnip greens; in bite sized
-pcs
– or mustard greens; kale or
-collards
2 c Lowfat white sauce; see
-recipe
Salt and black pepper
Creamed Greens Preparation
Drop them into simmering water and simmer until tender, about 10-15 minutes. Drain and squeeze out any excess water. Mix the white sauce into the greens and season. Per serving (excluding unknown items): 46 Calories; 1g Fat (9% calories from fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol; 68mg Sodium Food Exchanges: 1 1/2 Vegetable Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Creamed Greens?
If you know a better Creamed Greens Recipe please comment below.