Free Recipe Creamed Soup Mix

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Creamed Soup Mix Recipe

2 c Instant nonfat dry milk pwdr
3/4 c Cornstarch
1/2 c Inst.low-sod.chicken bouill.
2 tb Dried onion flakes
1 ts Dried, crushed basil
1 ts Dried, crushed thyme
1/2 ts Pepper

Creamed Soup Mix Preparation

3 cups mix = equivalent to nine 10 oz cans of soup. Combine all ingredients. Mix and store in airtight container. To use, combine 1/3 cup mix with 1 1/4 cup water in a saucepan. Cook and stir until thickened. Add 1/4 cup chopped celery OR 1/4 cup chopped fresh mushrooms if desired. 1/3 cup mix = 96 calories, 1 starch/bread exchange 18 grams carbohydrate, 5 grams protein, trace fat, 310 mg sodium Adapted from Exchanges For All Occasions by Marion Franz, 3rd ed. 1993 Shared but not tested by Elizabeth Rodier Jan 94. diabetic

Cooking Temperature:

Recipe Serves: 3

How Do You Cook Creamed Soup Mix?

If you know a better Creamed Soup Mix Recipe please comment below.