Free Recipe Creamy Strawberry Parfaits
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Creamy Strawberry Parfaits Recipe
3 c Sliced fresh strawberries
3/4 c No-sugar-added all-fruit
-strawberry spread
6 tb Low-fat sour cream
6 tb Reduced-calorie frozen
-whipped topping, thawed
3 c Strawberry low-fat frozen
-yogurt
Creamy Strawberry Parfaits Preparation
Combine first 2 ingredients; stir well, and set aside. Combine sour cream and whipped topping; stir well, and set aside. Spoon 1/4 cup frozen yogurt into each of 6 (8-ounce) parfait glasses; top each with 1/4 cup strawberry mixture and about 1 tablespoon sour cream mixture. Repeat layers with the remaining ingredients; serve immediately. Yield: 6 servings. Per serving: 279 Calories; 7g Fat (20% calories from fat); 6g Protein; 53g Carbohydrate; 23mg Cholesterol; 86mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 188 Posted to MC-Recipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 6
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