Free Recipe Creamy Yogurt And Mustard Dressing
Recipe Type: V Recipes
Recipe Preparation:
Cooking Ingredients for Creamy Yogurt And Mustard Dressing Recipe
1 c Nonfat plain yogurt
1 tb Prepared mustard
1 Clove garlic; minced
2 ts Minced onion
2 tb Fresh lemon juice
1 tb Apple juice concentrate
Creamy Yogurt And Mustard Dressing Preparation
MAKES 1 CUP LACTO One of my favorites, this versatile dressing is just as good drizzled over crisp greens as it is over warm vegetables. It also can be used as a dip for fresh vegetables. In food processor or blender, combine yogurt, mustard, garlic and onion and process until smooth. Add lemon juice and apple juice concentrate and process until blended. (If too thick, add a little soy milk, a teaspoon at a rime until desired consistency.) PER 2-TABLESPOON SERVING: 25 CAL.; 10 PROT.; 0 TOTAL FAT (0 SAT. FAT); 3G CARB.; 0 CHOL.; 49MG SOD.; 0 FIBER. Recipe by: Vegetarian Times Magazine, April 1998, page 28 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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