Free Recipe Crockpot Big Bowl of Red
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Crockpot Big Bowl of Red Recipe
3 sm Onions, chopped
1 Green bell pepper, chopped
2 Red bell peppers, chopped
4 Cloves garlic, minced
2 Jalapeno chile pepper,
-seeded and minced
1 lg Tomato, chopped
56 oz Canned tomatoes, crushed
45 oz Canned kidney beans, drained
-and rinsed
2 tb Chili powder
2 tb Dried oregano
4 ts Cumin
2 ts Paprika
4 ts Tabasco sauce
1 ts Ground black pepper
Crockpot Big Bowl of Red Preparation
Combine all ingredients in crockpot. Cook on low setting for 8-10 hours. Per serving: 289 Calories; 3g Fat (7% calories from fat); 16g Protein; 56g Carbohydrate; 0mg Cholesterol; 1463mg Sodium Recipe by: Jay Solomon- Lean Bean Cuisine (adapted for crockpot) Posted to Digest eat-lf.v097.n041 by Joanne McAndrews Eisenman <jmca@nwu.edu> on Feb 11, 1997.
Cooking Temperature:
Recipe Serves: 6
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