Crockpot Grains, Etc Recipe

Free Recipe Crockpot Grains, Etc

Recipe Type: P Recipes

Recipe Preparation: cook

Cooking Ingredients for Crockpot Grains, Etc Recipe

1/4 c Millet, uncooked
1/4 c Barley, uncooked
1/3 c Brown rice, uncooked
1 Onion, chopped
1 c Green pepper, chopped
1/2 c Carrot, chopped
16 oz Kidney beans, cooked,
-drained
8 oz Tomato sauce
16 oz Tomatoes, canned (reserve
-liquid), drained and
-chopped
16 oz Canned corn, drained
1 ts Dried oregano
1 ts Dried basil
1/2 ts Garlic powder
Salt and pepper, to taste

Crockpot Grains, Etc Preparation

Combine all ingredients in a crockpot, putting grains in last. Add water to reserved tomato liquid to equal 2 1/2 cups. Stir into crockpot. Cover and cook on LOW for 8 hours. Stir well before serving. NOTES : Add 4 ounce can of diced green chili to add more zip. Recipe by: Lean and Luscious Meatless – 267 Posted to MC-Recipe Digest V1 #633 by Vickie <ec628964@ix.netcom.com> on Jun 03, 1997

Cooking Temperature:

Recipe Serves: 8

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