Free Recipe Cruciferous Cabbage Pressed Salad
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Cruciferous Cabbage Pressed Salad Recipe
1/2 Red Cabbage
1/2 Green Cabbage
Spring onions – optional
1 tb Umeboshi vinegar/lemon; (1
-to 2)
1 ts Seasalt; (1 to 2)
Parsley; handful for garnish
Roasted pepitas/sunflower
-seeds for the
; garnish
Cruciferous Cabbage Pressed Salad Preparation
Cut cabbage into 2-3cm slices. Mix the cabbage well with seasalt, lemon/umeboshi vinegar, and spring onions (optional). Press cabbage with a saucer with a weight. Let sit for a day. These pickles are more delicious if aged for 2-3 days. Converted by MC_Buster. Per serving: 12 Calories (kcal); trace Total Fat; (7% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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