Free Recipe Crunchy Polenta Fish Patties
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Crunchy Polenta Fish Patties Recipe
125 g Brown rice; (4oz)
500 g Cod; (1lb)
2 tb Creme fraiche
1 tb Fresh coriander; chopped
-finely
1 tb Fresh mint; chopped finely
1/2 Lemon; squeezed
Salt and freshly ground
-black pepper
3 tb Polenta
1 30 grams pac gluten free
-plain crisps; crunched up
-fairly
; small
Olive oil to fry
Crunchy Polenta Fish Patties Preparation
Cook the rice in a pan of boiling water until very soft, for 30-35 minutes. Drain and set to one side. Mash the fish, creme fraiche and rice, or puree in a food processor. Stir in the coriander, mint, lemon juice and seasoning. Cover and chill. Mix the polenta and crisps. Divide the fish mixture into 8 equal sized portions. Shape each portion into a pattie and roll in the polenta/crisp mixture. Fry the fish patties for 5 minutes on either side. Serve piping hot with a green leafy salad. Converted by MC_Buster. NOTES : Delicious crunchy fish cakes, ideal for children with a gluten free diet. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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