Crunchy Spam Sticks Recipe

Free Recipe Crunchy Spam Sticks

Recipe Type: M Recipes

Recipe Preparation: bake

Cooking Ingredients for Crunchy Spam Sticks Recipe

1 cn Spam luncheon meat; (12 oz)
1 Egg
2 tb Milk
3 tb All-purpose flour
1/4 ts Freshly-ground black pepper
1 c Instant mashed potato flakes
Ketchup

Crunchy Spam Sticks Preparation

Heat oven to 375 degrees. Slice Spam into 8 pieces; cut each slice in half lengthwise. Beat together egg and milk. Combine flour and black pepper. Coat each Spam slice with flour mixture. Dip in milk mixture. Roll in potato flakes. Place on baking sheet. Bake 15 minutes or until golden brown, turning once. Serve with ketchup. This recipe yields 4 servings. Source: Official Spam website at S(Formatted for MC5): 10-11-1999 by Joe Comiskey – jcomiskey@krypto.net Per serving: 42 Calories (kcal); 1g Total Fat; (30% calories from fat); 2g Protein; 5g Carbohydrate; 48mg Cholesterol; 18mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 4

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