Free Recipe Curried Chutney Dressing
Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Ingredients for Curried Chutney Dressing Recipe
1/4 c Nonfat plain yogurt
1/4 c Nonfat sour cream
1/4 c Skim milk
1 tb Chutney; chopped
1/2 ts Curry powder
1/4 ts Ground ginger
Curried Chutney Dressing Preparation
In a small bowl, stir together the yogurt, sour cream, milk, chutney, curry powder and ginger. To store, cover tightly and refrigerate for up to 1 week. Chef”s note: If the dressing is too thick after being refrigerated, stir in a little more skim milk. Prevention”s Healthy Ideas Notes: Makes: 1/2 cup or 4 servings Per 2 tablespoons: Calories: 34 ;Fat: 0.1 g. (3% of calories) ; Fiber: 0.1 g. ; Cholesterol: 1 mg. ; Sodium: 30 mg. >from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb Recipe by: Prevention Mag Feb98 Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15, 1998
Cooking Temperature:
Recipe Serves: 4
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