Free Recipe Apples and Oat Cereal 2
Recipe Type: G Recipes
Recipe Preparation: boil
Cooking Ingredients for Apples and Oat Cereal 2 Recipe
4 c Water
1 tb Maple syrup
1 1/3 c Oat bran
1/2 ts Ground caraway seeds
1/2 c Raisins
1/2 ts Ground cinnamon
1 Apple, shredded
1 c (1-2) Skim milk
Apples and Oat Cereal 2 Preparation
In a 2-quart saucepan, bring the water and oat bran to a vigorous boil, stirring constantly. Reduce the heat to low and cook for 2 minutes, stirring frequently, until thick. Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon. Let stand 5 minutes. Spoon into bowls and serve with the milk. Source: The Healing Foods Cookbook by the Editors of Prevention Magazine
Cooking Temperature:
Recipe Serves: 4
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