Curried Lamb with Apple Recipe

Free Recipe Curried Lamb with Apple

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Curried Lamb with Apple Recipe

1-3/4 tb Vegetable oil
1 lb Lamb leg steaks; trimmed and
-diced
3/4 Onion; finely chopped
2 Cloves garlic; minced
1-3/4 tb Fresh ginger; grated
1-3/4 tb Mild curry paste
10 oz Can cream of chicken soup
1/3 c Water
2 Green apples; cored and
-diced
2-3/4 tb Cilantro leaves; chopped

Curried Lamb with Apple Preparation

Prep: 10 min, Cook: 30 min. Heat oil in a heavy nonstick skillet over medium high heat. Stir fry lamb, in batches if necessary, until well browned. Remove from skillet and set aside. Add next 4 ingredients to skillet and cook 2-3 minutes or until fragrant. Stir in soup and water and bring to a boil. Return meat to skillet. Reduce heat to low and simmer gently 20 minutes or until tender. Stir in apples and simmer 5 minutes. Serve sprinkled with cilantro leaves. Per serving: calories 248, fat 9.5g, 35% calories from fat, cholesterol 79mg, protein 25.8g, carbohydrates 14.5g, fiber 1.6g, sodium 380mg. Volume 01 Number 620 by molony <molony@scsn.net> on Jan 28, 1998

Cooking Temperature:

Recipe Serves: 1

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