Free Recipe D s Caribbean Surprise
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for D s Caribbean Surprise Recipe
1 cn (15 oz) black beans; rinsed
-(or equivalent freshly
-cooked)
1 cn (15 oz) tomatoes; drained
-(some liquid reserved)
1 c Frozen corn
1-1/2 c Pineapple chunks
1/2 ts Ginger (powdered? grated?
-hmm)
1 ts Curry powder (up to 2)
Cooked rice or pasta
D s Caribbean Surprise Preparation
Combine all ingredients except rice or pasta and heat until flavors mingle and everything is warmed. You may need to add some of the juice from the canned tomatoes or pineapples if it gets too thick. Serve over rice or pasta. Posted to fatfree digest V97 #269 by RubyTues59@aol.com on Nov 18, 1997
Cooking Temperature:
Recipe Serves: 1
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