Dashi Vegetable Stock Recipe

Free Recipe Dashi Vegetable Stock

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Dashi Vegetable Stock Recipe

2 14-in pieces dried kombu,
-each sliced into 3 pieces
6-2/3 c Cold water
2 c Carrots, coarsely chopped
4 c Onions, coarsely chopped
4 c Celery, coarsely chopped

Dashi Vegetable Stock Preparation

From Ornish”s Eat More Weigh Less : Kombu is a natural source of small amounts of the flavor enhancer monosodium glutamate. Wipe excess salt from both sides of the kombu. Bring 5 c water and kombu to boil, then simmer over medium until liquid is reduced by 1/4, or to about 3-3/4 cups. Add 1-2/3 cups cold water and vegetables. Return to boil, reduce heat and simmer, covered, over medium heat for a least 30 minutes. Strain and discard kombu and vegs. Can be refrigerated up to a week or frozen up to 6 months. Posted to fatfree digest V96 #261 From: Tim Bailey <tbailey@wolfenet.com> Date: Fri, 20 Sep 1996 10:38:34 -0700

Cooking Temperature:

Recipe Serves: 1

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