Free Recipe Apricot And Pumpkin Seed Flapjack
Recipe Type: S Recipes
Recipe Preparation: bake
Cooking Ingredients for Apricot And Pumpkin Seed Flapjack Recipe
175 g Butter; (6oz)
25 g Golden syrup; (1oz)
125 g Light soft brown sugar;
-(4oz)
250 g Porridge oats; (8oz)
50 g Pumpkin seeds; (2oz)
50 g Dried; ready to eat
; apricots, roughly
; chopped (2oz)
Apricot And Pumpkin Seed Flapjack Preparation
Preheat the oven to 180 C, 350 F, Gas Mark 4. Grease an 18 x 28cm (7 x 11 inch) swiss roll tin. Melt the butter and syrup together in a saucepan, add the remaining ingredients. Turn the mixture into the tin and spread evenly. Bake in the preheated oven for 15-20 minutes. Allow to cool slightly, then cut into fingers and carefully remove from the tin. Converted by MC_Buster. NOTES : A healthy, tasty snack ideal for packed lunch boxes. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 2
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