Free Recipe Apricot and Rice Muffins

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Apricot and Rice Muffins Recipe

1-1/2 c Flour
2/3 c Whole Wheat Flour
1/3 c Rice Bran
1 tb Baking powder
1 ts Cinnamon
1 c Cooked, brown Rice
1-1/2 c Dried Apricots, diced
1/2 c Raisins
1/2 c Dried Prunes
1/4 c Walnuts, chopped
1 c No Fat Yogurth
2/3 c Maple Syrup
1/4 c Oil
1/4 c Eggsubstitute or
1 Egg, lightly beaten

Apricot and Rice Muffins Preparation

1. In large bowl combine flours, rice bran, baking powder and cinnamon. 2. Stir in rice, apricots, raisins, prunes and walnuts. 3. In a small bowl, whisk together the yogurth, syrup, oil and egg. 4. Pour over dry ingridients and fold together until just moistened. Do not overmix. 5. Line 18 muffin cups with paper liners. Divide the batter amoung cups. 6. Bake at 350 F until edges and tops begin to brown, about 45 minutes. Out of Loose Weight Naturally cookbook. Typed by Brigitte Sealing, Cyberealm BBS and home of Kook-Net 315-786-1120 From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 18

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