Dilled Green Beans 2 Recipe

Free Recipe Dilled Green Beans 2

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Dilled Green Beans 2 Recipe

2 lb Fresh green beans; trimmed
3 tb Butter or margarine
1 tb All-purpose flour
2 tb Prepared grated horseradish;
-drained (optional)
1-1/4 c Low-fat or skim milk
Salt and freshly ground
-black pepper; to taste
1/4 c Chopped fresh dill

Dilled Green Beans 2 Preparation

6 to 8 SERVINGS LACTO With its cool climate and wide open spaces, Scandinavia is where dill grows in abundance; in the United States, it”s the most popular of their flavorings. COOK BEANS in boiling salted water until tender, about 6 minutes. Meanwhile, in medium saucepan, melt butter over low heat. Stir in flour and horseradish if using, and stir constantly 1 minute. Gradually whisk in milk. Bring to a boil; reduce heat and simmer 1 to 2 minutes. Season with salt and pepper. Stir in dill and pour sauce over beans. Serve hot. PER SERVING: 95 CAL.; 3G PROT.; 6G TOTAL FAT (4G SAT. FAT); 8G CARB.; 18MG CHOL.; 133MG SOD.; 2G FIBER. Converted by MC_Buster. Recipe by: Vegetarian Times, November 1998, page 47 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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