Free Recipe Duck Salad with Mango Salsa
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Duck Salad with Mango Salsa Recipe
1 lg Duck breast
1 Diced mango
1 bn Mint; chopped
1 bn Coriander; chopped
Lime juice
1 Red onion; diced
1 Chilli; finely chopped
3 Tomatoes; diced
Duck Salad with Mango Salsa Preparation
Prepare the duck for cooking by scoring criss-crosses on the skin side. This allows some of the fat to be released. Place the breast skin side down in a frying pan and cook for 4-5 minutes before turning. After 2-3 minutes on the other side, put into a medium oven for a further 2-3 minutes. Combine all the other ingredients in a bowl, season with salt and pepper and add a dash of olive oil. Check that the duck is cooked – if it”s firm to the touch it will be reasonably well-done. Remove from the oven and slice into 1cm thick pieces, then serve with the salsa. DISCLAIMER(c) Copyright 1996 – SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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