Free Recipe Eastern Lamb Casserole
Recipe Type: W Recipes
Recipe Preparation: cook
Cooking Ingredients for Eastern Lamb Casserole Recipe
1 340 g pack Waitrose New
-Zealand Diced
; Lamb
30 ml Plain flour; (2tbsp)
30 ml Olive oil; (2tbsp)
2 Cloves garlic; crushed
1 lg Onion; sliced
10 ml Bart Spices ground
-coriander; (2tsp)
1-1/4 ml Bart Spices turmeric; (
-1/4tsp)
1-1/4 ml Cayenne pepper; ( 1/4tsp)
15 ml Fresh oregano; chopped
-(1tbsp)
1 400 g can chopped tomatoes
15 ml Tomato pur‚e; (1tbsp)
1 Knorr Lamb stock cube;
-dissolved in 450ml
; (16fl oz) boiling
; water
Salt and freshly ground
-black pepper
Eastern Lamb Casserole Preparation
Toss the lamb in the flour. Heat the oil in a large flameproof casserole dish, add the lamb and cook for 2-3 minutes or until brown. Add the garlic and onion and cook for 3-4 minutes or until soft. Add remaining ingredients. Cover and place in a preheated oven 170oC, 325oF, gas mark 3 for 2 hours or until tender. Alternatively, cook gently on the hob on the lowest heat for 2 hours or until tender. Serve on warmed plates with Basmati rice and chargrilled aubergine. Converted by MC_Buster. NOTES : A deliciously warming, spicy one-pot dish that”s quick to prepare. The combination of herbs and spices makes this casserole spicy but not hot. Serve it with rice or creamy mashed potato. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 2
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