Free Recipe Easy Low Fat Pasta alfredo

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Easy Low Fat Pasta alfredo Recipe

4 c Pasta, cooked
1/4 c Lowfat Cottage Cheese (1%
-milkfat)
1/8 c Non fat plain yogurt
2 tb Parmesan Cheese (Fresh
-grated, please!)
1 tb Butter, softened

Easy Low Fat Pasta alfredo Preparation

Place the last 4 ingredients in a blender and blend until very smooth. Pour sauce over cooked noodles and heat thoroughly until parmesan is well melted and pasta is heated through. Garnish with additional grated parmesan and pepper. Makes 8 1/2 cup side dish servings. Nutritional Analysis: Serving size: 61.4 g. Calories: 203; From Fat: 24, Fat: 2.7 g, Sat. Fat: 1 g, Cholesterol: 5 mg, Sodium: 69 mg, Carbohydrate: 36 g, Fiber: 1 g, Sugars: 3 g, Protein: 7 g, Vitamin A: 1%, Calcium: 2%, Vitamin C: 0%, Iron: 8%. Posted to EAT-L Digest 05 Sep 96 From: Andi Hosler <adh@ASCIENCES.COM> Date: Thu, 5 Sep 1996 15:32:56 -0400

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Easy Low Fat Pasta alfredo?

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