Free Recipe Eggplant Parmesean
Recipe Type: L Recipes
Recipe Preparation: cook
Cooking Ingredients for Eggplant Parmesean Recipe
sl The eggplant 1/2 in. (more
Or less) thick, sprinkle
With salt, let
Drain in collander for an
Hour with weight on it.
Eggplant Parmesean Preparation
Preheat oven to 350 Prepare 3 bowls as follows: 1> WW Flour 2> 1c soy milk/ skim milk/some kind of milk and 2egg replacement eggs, or 2 whites 3> 1c. (or more- depending on how many eggplant slices) FF cracker crumbs, 2 tsp oregano, 2 tsp basil, Nutritional yeast, 1/2 tsp chilli powder, 1tsp garlic powder (optional) Dip each eggplant slice (to coat) into each bowl in the above order and set on lightly greased cookie sheet. Cook 25-35 min. or until soft (ie: cooked <grin>) At this point, I put sauce over it and put it back in the oven with cheese on my girlfriend”s and just sauce and Nut. Yeast on mine for about 5 min. Have over brown rice or noodles. With a basil tomato salad: Tomatoes, cukes, red onion, fresh basil, oregano, lemon juice, salt, garlic. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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