Energizer Recipe

Free Recipe Energizer

Recipe Type: Free Recipes

Recipe Preparation:

Cooking Ingredients for Energizer Recipe

2 pk Carnation Instant Breakfast
-Powder; any flavor
16 oz Skim Milk
2 Bananas
2 tb Peanut Butter

Energizer Preparation

Place all ingredients in a blender and blend until smooth. Per serving: 414 calories, 10 g fat, 17 g protein, 4 mg cholesterol, 70 g carbohydrates, 304 mg sodium. Note: This is a great high-energy drink when you”ve missed a meal or when you”re trying to add some high-powered calories to build muscle. It is well-rounded in nutrients and will help you meet you high-performance nutritional needs. Source: San Francisco Examiner, 19 July 1995 Typed by Katherine Smith Kook-Net: The Shadow Zone IV – Stinson Beach, CA From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 2

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