Enriched Meat Loaf Recipe

Free Recipe Enriched Meat Loaf

Recipe Type: M Recipes

Recipe Preparation: bake

Cooking Ingredients for Enriched Meat Loaf Recipe

1 lb Extra lean ground beef
1 c Sunflower seed meal
1 Onion; grated
1 Egg; beaten
1/4 c Soy grits
1/2 c Stock
1/2 c Powdered milk
1/2 c Wheat germ
1 ts Salt
1 c Stewed tomatoes
3 tb Nutritional yeast

Enriched Meat Loaf Preparation

Soak soy grits in the stock. Blend all ingredients together. Turn into an oiled loaf pan. Bake at 350 F for 1 hour. Makes about 6 servings. Formatted by Mardi Desjardins March 12, 1998 Recipe by: The Natural Foods Cookbook by Beatrice Trum Hunter, 1972 Posted to MC-Recipe Digest by Mardi <amdesjar@mb.sympatico.ca> on Mar 12, 1998

Cooking Temperature:

Recipe Serves: 6

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