Free Recipe Fat-Free Potato Salad 2
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Fat-Free Potato Salad 2 Recipe
1 Bowlful small red potatoes
1 lg Red onion; finely
-chopped
2 Roasted red peppers; chopped
FF Italian dressing to coat
Salt and pepper to taste
Fat-Free Potato Salad 2 Preparation
Date: Mon, 06 May 96 09:00:00 EDT From: Karen Brown <karenb@po3.net.cho.ge.com> I was determined over the weekend to make a ff potato salad for a barbeque I was having. I tried various combinations of ff mayo with cider vinegar, pickle relish, sugar, etc.-most were edible but not wonderful (someone had suggested a FF Miracle Whip combination, but stores in my area only sell the stuff in giant tubs). So I decided to try a variation on a recipe I found in a McDougall cookbook. Here”s what I used: Boil potatoes until tender, drain, and cool. Cut into fourths and mix with remaining ingredients. Chill for several hours. Sorry for the large bowlful measurement-I”m notoriously bad at remembering exact weights. I won”t repost the directions for roasting red peppers, since that”s been discussed here recently (e-mail me privately if you don”t have that info.). I”ve lost 67 lbs. so far by eating vlf vegetarian (still 30 lbs. to go…). When I ate a SAD diet, I was tired a lot, got sore throats almost daily, and had intestinal problems-all of these problems miraculously disappear when I”m eating well. Eating this way has genuinely changed my life, and I credit this list for helping me adjust when I was first starting out. FATFREE DIGEST V96 #126 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 8
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