Free Recipe Faux Bananas Foster
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Faux Bananas Foster Recipe
2 tb Butter or vegetable
-margarine
1/4 c Brown sugar
2 ts Orange zest
1 Orange; juice of
1/4 ts Cinnamon
4 Bananas
Peeled and halved lengthwise
2 c Nonfat vanilla frozen yogurt
OR non dairy Ice cream
Faux Bananas Foster Preparation
Makes 4 servings The traditional rum and banana liqueur are not missed at all in this version of a famous dessert. Bananas that are bruised or too ripe for eating will still work well in this dish. Prepare it at the table in a chafing dish or skillet for added drama. 1. In a saute pan over medium-high heat, melt butter or margarine. Stir in brown sugar, orange zest, juice, and cinnamon. Stir until sugar dissolves, about 1 minute. Lay bananas cut side down in syrup. Using a spoon, drizzle syrup over bananas to coat. Cook fur minutes, until bananas begin to brown and soften. 2. Carefully transfer bananas to dessert plates, allowing 2 halves per serving. Add a large scoop of vanilla frozen yogurt to each plate, and spoon sauce over top. LAOTO/VEGAN PER SERVING: 308 CAL. (18% from fat). 3g PROT. 6g FAT, 83g CARB, 98mg SOD, 6mg CHOL, 3g FIBER By Karen C. Greenlee <greenlee@bellsouth.net> on Mar 13, 1999. Recipe by: Veggie Life Magazine, November 1998, page 55 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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