Free Recipe Fava Bean And Meat Stew (Morocco)
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Ingredients for Fava Bean And Meat Stew (Morocco) Recipe
1 lb Lean beef
Or lamb; cut
Into medium size pieces
Salt and pepper
1 ts Ginger
1/2 ts Turmeric
4 Cloves garlic; crushed
1 lg Onion; finely chopped
1/2 c Finely chopped fresh
-cilantro leaves
1-1/2 c Water
4 tb Olive oil
2 c Fresh fava beans
Or 19-oz canned favas;
-drained
5 tb Lemon juice
1/2 c Pitted black olives;
-optional
Fava Bean And Meat Stew (Morocco) Preparation
In a pot, place the meat, salt, pepper, ginger, turmeric, garlic, onion, coriander (cilantro), water, and oil; then cover and cook over a medium heat until the meat is tender. (90 mins or more) Add the fava beans and continue cooking until the beans are tender. Stir in the lemon juice. Place in a serving bowl and decorate with olives. *[REF Hanneman: Tajin / Stew, FROM THE LANDS OF FIGS AND OLIVES, Habeeb Salloum and James Peters. 1995. Paperback 1997: Interlink Books. ISBN 1566561590 ] Recipe by: FROM THE LANDS OF FIGS AND OLIVES* By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 6
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