Free Recipe Artichoke Chowder
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Artichoke Chowder Recipe
1 tb Olive Oil
1/2 c Onions; Chopped
1 c Mushrooms; Sliced
8 oz Artichokes; Canned, *
2 c Chicken Broth
1/2 c Green Peas
4 tb Unbleached Flour
2 c Evaporated Skimmed Milk
Salt & Pepper; To Taste
Artichoke Chowder Preparation
* Drain and chop the canned artichokes. In a large saucepan heat the oil and saute the onions. Add the mushrooms, artichokes, and broth. Cook about 5 minutes or until tender. Add the peas. Blend the flour into the evaporated milk and add to the mixture in the pan. Cook for 5 to 7 minutes or until slightly thickened. Season to taste with salt and pepper. Each 1 Cup Serving contains: Tot Sat Cal Prot Carb Fib Fat Fat Chol Sodium 186 13 G 26 G 5 G 4 G 1 G 4 Mg 162 Mg From The Cookbook For The 90”s by Helen V Fisher soup_1
Cooking Temperature:
Recipe Serves: 5
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