Free Recipe Artichoke Dip #3
Recipe Type: D Recipes
Recipe Preparation:
Cooking Ingredients for Artichoke Dip #3 Recipe
1/2 c Nonfat sour cream
3 tb Grated Parmesan cheese
2 Scallions; cut in chunks
1 Clove (small) garlic;
-chopped
1 cn (14-oz) artichoke hearts;
-rinsed; drained
Artichoke Dip #3 Preparation
Date: Tue, 5 Mar 1996 12:12:51 -0500 From: TexGQ24@aol.com Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-3/4 cups. Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod. FATFREE DIGEST V96 #64 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 8
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