Free Recipe Fillet of Sole Picata
Recipe Type: H Recipes
Recipe Preparation: cook
Cooking Ingredients for Fillet of Sole Picata Recipe
8 Fillets Sole
1 c Flour
3 Eggs; beaten
1 c Bread crumbs
1/4 c Olive oil
1/4 c White wine
2 Lemons; juice of
4 tb Capers
4 tb Fresh parsley – chopped
Fillet of Sole Picata Preparation
Directions: Dredge the fillets in flour, then egg, then coat with the bread crumbs. Saut‚ the fillets in olive oil until golden on both sides. Add wine, lemon juice and capers. Continue to cook for 2 minutes. Garnish with parsley. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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