Free Recipe Fish in Moroccan Charmoula Sauce
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Fish in Moroccan Charmoula Sauce Recipe
3 lb Firm fish fillets
4 Potatoes – roasted and
Sliced
2 Green peppers – sliced and
Sauteed
2 Tomatoes – sliced
Salt and fresh ground black
Pepper – to taste
1 Lemon
Charmoula Sauce–
1/2 c Chopped cilantro
1/2 c Chopped parsley
5 Cloves garlic – finely
Chopped
5 tb Lemon juice
1-1/2 ts Salt
1 ts Paprika
1/3 ts Ground cumin
Cayenne pepper – to taste
1/2 c Olive oil, or more
Fish in Moroccan Charmoula Sauce Preparation
1. Preheat oven to 425 degrees F. Prepare Charmoula Sauce. In a 9- by 13-inch baking pan, lay roasted potatoes slices, sauteed green peppers, and sliced tomatoes. Arrange fish fillets on top of the vegetables. Season with salt and pepper and top with Charmoula Sauce. Add a squeeze of lemon. 2. Bake until fish is done (10 to 15 minutes, depending on size of fish). Charmoula Sauce: Combine cilantro, parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne. Add enough olive oil to make a thick sauce. Recipe By : the California Culinary Academy From: Date:
Cooking Temperature:
Recipe Serves: 8
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