Free Recipe Artichoke-White Bean Soup
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Artichoke-White Bean Soup Recipe
1 md Onion; chopped
1 pk (10 oz.) frozen artichoke
-hearts
1 Clove garlic; sliced
2 cn (15 oz.) cannellini beans;
-rinsed & drained
2 c Chicken-flavored broth or
-vegetable broth
Juice from half a lemon
Salt & pepper to taste
Artichoke-White Bean Soup Preparation
Cook artichoke hearts according to directions till almost fully cooked. Drain well. In a 4 qt. non-stick pan sprayed with olive oil flavored cooking spray (or in a small amount of broth), saut‚ onion about 3 minutes. Add the artichoke hearts & garlic and cook for another 5 minutes. Add the broth and beans; simmer for about 5 minutes or until beans are heated through. Transfer to a food processor and puree. Return to pan; add lemon juice and salt/pepper and heat through. Serves 4 Posted to fatfree digest by Dorothy <dolly8@ix.netcom.com> on Jan 10, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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