Flaxseed Oil in Breakfast Shake Recipe

Free Recipe Flaxseed Oil in Breakfast Shake

Recipe Type: Free Recipes

Recipe Preparation:

Cooking Ingredients for Flaxseed Oil in Breakfast Shake Recipe

1-1/2 c Orange juice; (we use
-Tropicana)
1-1/2 Bananas; (my 7 mos. old son
-gets the other half)
3 Ice cubes
1/4 c Yogurt; (we use Stonyfield
-Vanilla)
1/2 ts Nutritional yeast
1 tb Flaxseed oil; (we buy it at
-our local hfs)
1 tb Wheat germ

Flaxseed Oil in Breakfast Shake Preparation

Put all the following in a blender and blend on high: (note: the amounts I list are estimates…you can add more or less to your own taste) This makes 2 *big* glasses of a very creamy, cold shake. The banana helps to hide the taste of the oil and the wheat germ. Posted to EAT-LF Digest by Mary Zervos <SP0004@BINGVMB.CC.BINGHAMTON.EDU> on May 03, 99, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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