Free Recipe Asian Chicken And Noodles

Recipe Type: P Recipes

Recipe Preparation: cook

Cooking Ingredients for Asian Chicken And Noodles Recipe

8 oz Uncooked medium egg noodles
1 tb Vegetable or olive oil
1 lb Boneless chicken breasts;
-(without skin)
Cut into julienne strips; (1
-1/2 x 1/4-inch)
2 Carrots; peeled and thinly
Sliced
1 bn Scallions; chopped
1/2 Red bell pepper; thinly
-sliced
1/4 c Low-sodium soy sauce
1 c Chopped celery
4 oz Sliced water chestnuts
1/2 ts Garlic powder
1/2 ts White pepper
1 ts Dried cilantro
2 tb Toasted almonds; (optional)

Asian Chicken And Noodles Preparation

Prepare egg noodles according to package directions; drain. In a large skillet or wok, Saute chicken, carrots, scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly. Add soy sauce, celery, water chestnuts, garlic powder, white pepper and cilantro. Mix all ingredients together, cover and simmer for 5 minutes. Stir in cooked egg noodles. Sprinkle with toasted almonds, if desired. Each serving provides: 307 Calories; 31.9 g Protein; 26.6 g Carbohydrates; 8 g Fat; 84.4 mg Cholesterol; 1155 mg Sodium. Copyright National Pasta Association ) (Reprinted with permission) Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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