Free Recipe Asian Lentil and Brown Rice Soup
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Asian Lentil and Brown Rice Soup Recipe
10 c Water
12 oz Lentils rinsed and drained
1/2 c Brown Rice, uncooked
1 c Scallions,chopped
Tops included
1 c Celery, chopped
1/2 c Green Bell Pepper
1/2 c Parsley chopped
2 tb Ginger Root,grated
4 ts Garlic, minced
1/4 c Soy Sauce,Low Sodium
2 tb Rice Vinegar, or white wine
-or
– cider vinegar
1/2 ts Salt, optional
Hot Pepper Sauce, to taste
Asian Lentil and Brown Rice Soup Preparation
Bring water to a boil in 4 qt pot. Stir in lentils and brown rice, reduce heat to med and boil gently uncovered until lentils and rice are tender but not mushy, about 30 min. Meanwhile, spray a nonstick skillet with cooking spray and stir in scallions, celery, green pepper, parsley, gingerroot and garlic. Cook 3 – 4 min, just until celery and green pepper are tende. (May cook the above in water, wine or balsamic vinegar.) Stir veggie and remaining ingredients into lentil mixture. Serve additional vinegar at the table.