Free Recipe French Steak Sausage

Recipe Type: Free Recipes

Recipe Preparation: broil

Cooking Ingredients for French Steak Sausage Recipe

2 lb Lean, fat-trimmed ground
-bottom round steak
2 ts Salt
Few drops liquid smoke
-seasoning or smoke-flavored
-salt (optional)
1/2 ts Freshly ground black pepper
1/4 ts Cayenne pepper (optional)
2 ts Dried sage
1 ts Dried savory
1/2 ts Grated nutmeg
1/2 c Crushed ice

French Steak Sausage Preparation

Have the trimmed of fat and ground, or grind it yourself. Combine with remaining ingredients and mix lightly. Gently shape into 16 patties. Wrap and freeze, if desire. Broil or barbeque for 2 minutes on each side (3 minutes, if frozen). Each sausage, under 80 calories. Posted to Digest eat-lf.v097.n172 by The International Slim Gourmet Cookbook, by Barbara Gibbons on Jul 8, 1997

Cooking Temperature:

Recipe Serves: 1

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