Free Recipe Asparagus And Lemon Chicken with Rice

Recipe Type: P Recipes

Recipe Preparation: boil

Cooking Ingredients for Asparagus And Lemon Chicken with Rice Recipe

1 tb Olive oil
1 ea Chicken breasts without skin
Salt
Pepper
4 Cloves garlic cloves
1/2 ea Red pepper; seeded & trimmed
1/2 lb Asparagus spears; trimmed
1 ts Lemon zest
1/2 c Chicken stock
3 c Cooked rice

Asparagus And Lemon Chicken with Rice Preparation

In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice. Recipe by: Food TV How to boil Water Posted to EAT-LF Digest by lexi@ibm.net <lexi@ibm.net> on May 24, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 2

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