Free Recipe Fruit Smoothie 2
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Fruit Smoothie 2 Recipe
1 pk (10.25oz) silken soft tofu
1 c Fruit juice (orange, apple,
-cranberry)
1 Banana
1 c Berries such as strawberries
-or blueberries (optional)
Fruit Smoothie 2 Preparation
Anyway, here”s a recipe, out of The Lactose-Free Family Cookbook by Jan Main (reprinted without permission). I”m sipping on one now, so I can attest that it really does taste great. :) 1. In blender or food precessor, puree tofu, fruit juice, banana and berries (if using) until smooth. Pour into glasses and serve immediately. 2 servings, 215.4 calories per serving, 4.8g fat, 19% CFF. And my own editorial comments: I made it with fresh raspberries and cran-raspberry juice. Very good. Although I would recommend refrigerating the ingredients beforehand if you want it to be a nice cold drink/desert/meal. Posted to Digest eat-lf.v096.n229 Date: Tue, 26 Nov 1996 13:33:35 -0600 (CST) From: William S. Grant, II <wsgrant@artsci.wustl.edu>
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Fruit Smoothie 2?
If you know a better Fruit Smoothie 2 Recipe please comment below.